Yoga For Focus & Productivity - 10 min practice

Yoga With Adriene · 1,251,452 views
Yoga For Focus and Productivity! Reconnect, refocus and tackle it with this 10 minute Yoga With Adriene sequence. Use this practice to reboot the system, soothe the nerves and move circulation. Connect to your breath, reduce stress and anxiety with yoga. A Little Goes A Long way!

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Intro music by Shakey Graves, House Of Winston: www.shakeygraves.com